Depends on how hard and for how long you go at it. If you get and keep decently sweaty and winded, maybe 450 calories each hour.
how many calories did I burn doing cardio
How many calories does doing the cha-cha slide burn?
The number of calories burned during gymnastics can vary based on factors like intensity, weight, and individual metabolism. On average, a person can burn approximately 300 to 500 calories in an hour of gymnastics. Therefore, for a 37-minute session, you might burn around 200 to 300 calories. For a more accurate estimate, it's best to consider personal factors such as body weight and workout intensity.
How many calories do you burn doing Core Secrets videos?
depends on how many obviously the more you do the more calories you burn
i dont know i was asking myself.
300
1000 calories
You burn calories by doing everything.... the best way is to search how many calories you burn per bite...
about 400 calories
Yes doing any physical activity burns calories! But stretching does not burn as many calories as jogging or even walking.
You burn 430 calories every hour you spend doing gymnastics.