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First of all, if you are 5'3.5 and 106 pounds, you should be asking how many calories you need to weigh 115 pounds!! You don't need to lose weght, you need to gain it.

Q: How many calories does a 106 pound with the height of 5'3.5 female need to weigh 95 pounds?

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I'm not quite sure what you are asking, but if you are asking how many calories are in a pound, then the answer is 3,500 calories make one pound.

300,000 calories are in 300 kilo-calories.

1 pound: 3500 calories

One pound is 3500 calories. So 1/35th of a pound is 100 calories

You can't really convert between calories and pounds unless you are talking about fat. About 3500 calories = 1 pound of fat. So 208.8 calories = .06 pounds.

1 pound of body fat is equivalent to 3500 calories, so 20 calories is about .006 pounds - basically nothing.

3500 = 1 pound

One pound is 3500 calories. 3500 x 25 = 87500 calories

one pound is represented by 3,500 calories so yeah not even 1/10 of a pound

One pound = 3500 calories. Decreasing calories by 500 per day for a week = 3500 calories lost or 1 pound.

There are 3500 Calories in a pound of body fat.

* yes about 5 pounds This is wrong. There are 3500 calories in a pound. You must "lose" 3500 calories through diet or exercise to lose 1 pound. It would take a reduction of 17,500 calories to lose 5 pounds.