it depends on your lifestile and olso how tall you are. if you have active lifestyle you need more calories. if you are over 30 and more you need average 2000 calories. and if you do so your kg will be 65 or 70.
how many calories does 70 year old lady need
how many calories should a 61 year old, 5'8" tall, eat
It depends on your weight and how much you exercise a day
A 60 year old male still needs 2000 calories in his diet, just a different stress on food groups.
1800
1600
3000 calories
The daily calorie intake in jamica for woman is 1600, and for men 2100
The daily calorie intake for a normal healthy man should be 2500 a day.
4000 Is the average calorie intake.
increase calorie intake to 300 per day
2200
2170
dick in the asss
average calorie intake for women is 1550 but men is 2540
Around 400 to 900 daily
1950 per capita
bob is unicorn Larry :)