it depends on your lifestile and olso how tall you are. if you have active lifestyle you need more calories. if you are over 30 and more you need average 2000 calories. and if you do so your kg will be 65 or 70.
3000 calories
The daily calorie intake in jamica for woman is 1600, and for men 2100
The daily calorie intake for a normal healthy man should be 2500 a day.
increase calorie intake to 300 per day
4000 Is the average calorie intake.
2200
dick in the asss
2170
average calorie intake for women is 1550 but men is 2540
Around 400 to 900 daily
bob is unicorn Larry :)
1950 per capita