only 500 KL
Regular calories are better. You need calories to survive, you don't need that much fat (consumed fat, that is) to live.
No fat calories are a proportion of how many fat calories are in the total calorie count. So on the label of some food, if it says 100 calories, 50 fat calories, that means there are 100 calories, but 50 of them are from fat.
There are no fat calories but 2 calories altogether!
Girls (teenage) : need about 1800 to 2200 calories each dayBoys (teenage) : need about 2200 to 2800 calories each dayThe extra calories may be stored as fat. Individuals vary greatly in their ability to metabolize extra calories and/or fat.
3,500 calories.
their are 1.5 calories in each gram of fat.
To lose one pund of fat, one must burn 3,500 more calories than you intake. To lose calories, a person can count calories as they eat throughout the day and then exercise should do the trick.
That is a good question to misguide the the person, who will answer. You do not get fat from plants. Fat are saturated triglycerides. You get unsaturated triglycerides from plants. They are called as oils. You get nine Calories or kilo calories per gram of fat or oil. So ten grams will make 90 Calories or 90 kilo calories.
36 calories
324 fat calories.Take grms of fat, multiply by 9 to get fat calories.
Fat is high in calories; you don't need a lot of it. Too many calories from any source can make you fat.
A pound of fat is generally around 3500 calories, so to lose a pound of fat a week you would need to lose 500 calories a day