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How many calories does a teenager need in a day?
Girls (teenage) : need about 1800 to 2200 calories each dayBoys (teenage) : need about 2200 to 2800 calories each dayThe extra calories may be stored as fat. Individuals vary greatly in their ability to metabolize extra calories and/or fat.
How many calories does the average male or female teenager consume daily?
The average teenage female consumes 1,800 calories a day. The average teenage male consumes 2,600 calories per day. Teenagers need more calories because they are growing.
How many calories a day should teenage boys consume?
The amount of calories a teenage boy needs depends upon his activity level.Sedentary boys age 9 to 13 need about 1,600 to 2,000 calories per day and sedentary teenage boys ages 14 to 18 require about 2,000 to 2,400 calories each day.Moderately active boys age 9 to 13 need about 1,800 to 2,200 calories per day and moderately active teenage boys ages 14 to 18 require about 2,400 to 2,800 calories each day.Active boys ages 9 to 13 require 2,000 to 2,600 calories per day and active teenage boys ages 14 to 18 need about 2,800 to 3,200 calories each day.
How many calories does a teenage person need a day?
1500 calories is the average adult diet, that's for people above 13
How many calories shall a 10yr old girl eat?
A 10 year old girl will need approximately 1,400 to 2,000 calories per day.
How many calories does a 17 year old girl need?
About 1,600 to 1,800 calories a day, with healthy choices and exercise.
How many calories does a 13 year old girl need?
Generally about 1,800-2,200.
How many calories should a 14 year old girl burn a day?
It depends on how many calories they consume; if you are of a slighter build and eat less calories, you need to burn less.
How many calories do vegan teenagers need per day?
A teenager who is vegan needs the same amount of calories as any other teenager does, which is between 1,600 and 2,000 calories a day (depending on gender, weight, height, and level of activity).
How may kilojuoles does an average teenage girl need?
mia is awesome
How many calories does a 12-year-old girl need per day?
a 12-13 year old girl needs only about 2500 calories a day. but it also depends on how much they weigh and/or how tall
How many calories should a fourteen year old girl need daily?
Maintain a 2000 calorie diet.
