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That all depends on their age, height, gender and if they want to lose weight, gain weight or stay the same weight. Most government daily requirements, listed on the sides of all foods sold in markets in the U-S, are presumed to be for a 2,000 calorie diet per day.

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14y ago
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6mo ago

The Food and Drug Administration (FDA) does not provide specific recommendations for daily calorie intake. However, the general guideline is that an average adult should aim for around 2000-2500 calories per day to maintain a healthy weight. Actual calorie needs may vary based on factors like age, sex, weight, height, and activity level.

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Q: How many calories does the food and drug administration recommend a person to consume each day?
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