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Calories in 10 oz of chicken breast

In plain cooked, such as roasted, grilled, boiled or steamed (with the skin removed before eating) there are:

  • 460 to 470 calories in 10 ounces of chicken breast.

For free fruit and vegetable calorie chartsto use as daily guides for either weight loss or weight maintenance, and for the calorie counts of the salad, vegetables or fruits that are served with chicken, see the page links, further down this page, listed under Related Questions.


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โˆ™ 2011-10-25 08:46:09
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Q: How many calories in 10 oz of chicken breast?
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How many calories are in 1 chicken breast?

Here are examples for plainly cooked (roast, broiled, grilled, boiled, steamed) chicken breasts both with and without the skin. The breasts can be cooked with the skin on and then removed (or not) before eating.With skin removed before eating there are:46-47 calories in each ounce or 28g of chicken breast164 calories in 3½ oz or 100g portion of chicken breast188 calories in a 4 oz or 113g chicken breast282 calories in a 6 oz or 170g chicken breast376 calories in an 8 oz or 227g chicken breast470 calories in a 10 oz or 283g chicken breastWith the skin left on and eaten there are:55-56 calories in each ounce or 28g of breast224 calories in a 4 oz or 113g chicken breast336 calories in a 6 oz or 170g chicken breast448 calories in an 8 oz or 227g chicken breast560 calories in a 10 oz or 283g chicken breastThere are about 300 calories in a full chicken breast with the bones removed.hello it depends how many oz it is 3 oz would be 500 calories

How many calories are in 3 ounces of chicken?

Three ounces of boneless skinless chicken breast has 128 calories, 2.76 grams of fat and 24 grams of protein. Three ounces of chicken thigh has 162 calories, 10 grams of fat and 16.5 grams of protein.

How many grams is one chicken breast?

In chicken breast, there are about 283 grams. In chicken breast, there is about 9-10 oz. However, this will vary depending on whether or not the chicken breast is boned or boneless.

How Many Calories are in a McDonalds Chicken McNugget?

22 fat calories, 10 carb calories, and 10 protein calories 42 calories in all per McNugget

How many calories in one ounce of raw chicken?

10 or 20lbs.

How many calorie in 10 barbecue chicken wings?

The average 10-piece order of barbecue chicken wings have about 900-1,000 calories.

How many calories in one grilled chicken salad at J Alexander's?


How many calories are in 10 chicken nuggets?

A 10-piece package of McDonald's Chicken McNuggets, on the McDonald's website says it has 420 calories and 24 grams of fat (which would mean 216 calories from fat, or more than half).

How many calories from 10 deep fried chicken wings?

890 89 per wing

How many calories are in 4 chicken nuggets?

According to a program I have on my iPod Touch... a Small box of McDonald's Chicken McNuggets has 170 calories, 10 grams of fat, & 10 grams of carbs. A small order of Burger King Chicken Tenders has 230 calories, 14 grams of fat, & 11 grams of carbs. A small order of Wendy's Chicken Nuggets has 190 calories, 12 grams of fat & 10 grams of carbs. Hope this has been of some help to you.

How much sodium is in a 10 piece chicken nugget from mcdonalds?

There is 900 milligrams of sodium in the 10 piece chicken nuggets from McDonald's. There are 470 calories and 30 grams of fat in the 10 piece chicken nuggets.

Fat grams in 4 oz boneless skinless chicken breast?


How long should you broil chicken breast?

1. 10 to 15 min

What is the calorie content of Wendy's chicken nuggets?

There are approximately 470 calories (21 carbohydrates) in 10-piece Chicken Nuggets.

How do you count calories in meals?

In the meal, break up what is in each food. The total the exact (if known) calories in the food, or the average that are probably in it. Total them up and you have the rough amount of calories that were in the meal. Below is an example. Meal: Salad with Grilled Chicken, Yellow Bell Peppers, Tomatos, and Cucumbers. Lettuce - 30 calories, Chicken - 142 calories, Peppers - 12 calories, Tomatos - 24 calories, Cucumber - 8 calories. Total: 216 calories. or you could round them to make the adding a bit simpler.... Lettuce - 30 calories, Chicken - 140 calories, Peppers - 10 calories, Tomatos - 25 calories, Cucumber - 10 calories. Total:215 calories.

How many people will a 5 pound chicken feed?

A five pound chicken will be approximately 5,000 calories. Depending on how much each person is going to eat, for one meal 5,000 calories would probably feed 6-10 people. It also depends on what you're serving with the chicken. If people will be filling up on other foods, they won't eat as much chicken and you can feed more people.

How many calories are in a Subway sandwich with honey oat bread hot pepper cheese chicken breast onions banana peppers tomato lettuce spinach oil and vinegar dressing 6in. sandwich?

Bread 147 cal Chese around 95 Chicken 73 Peppers 10 tomato 17 lettuce 6 oiland vin 130 all together: 2785 hahahahaa!

How many joules in 10 calories?

41.87 joules in 10 calories.

What are the release dates for Grill It with Bobby Flay - 2008 Chicken Breast Statler Style Cut 1-10?

Grill It with Bobby Flay - 2008 Chicken Breast Statler Style Cut 1-10 was released on: USA: 7 September 2008

How many calories does one serving of standard Buffalo chicken wings from WingStreet contain?

One standard serving of WingStreet Buffalo chicken wings from Pizza Hut is 290 calories. A standard serving consists of 5 wings. For those risk takers, you can try the Buffalo Burning Hot Wing sauce and take off 10 extra calories.

How many carbohydrates are in 10 chicken Chicken McNuggets?

10 Chicken McNuggets contain 30g of carbs.

How long does it take to thaw frozen boneless chicken breast?

usually from 5-10 minutes

How many calories does a tortilla have?

10 calories

How many calories to lose 10 pounds?

There is 35,000 calories in 10 pounds.

How many calories in a popsicle?

10 calories :) i no rite