How many calories in 100g of bell peppers?

Answer 1

Calories in a yellow bell pepper
There are:

• Approx 50 calories in 1 large size yellow bell pepper
• Approx 36 calories in 1 average size yellow bell pepper
• Approx 8 calories in 1 ounce or 28g of yellow bell pepper.

For the calorie content of other fruit and vegetables, and fruit and vegetable calorie charts, which you may print out if you wish to and use as daily guides, see the page links, further down this page, listed under Related Questions.

Answer 2

Calories in bell peppersIn red peppers there are:

• 9 calories in 1 ounce or 28g of raw, red peppers
• 37 calories in 1 average size red pepper
• 51 calories in 1 large size red pepper.

In green peppers there are:

• 6 calories in 1 ounce or 28g of green pepper
• 24 calories in 1 average size green pepper
• 33 calories in 1 large size green pepper.

In yellow peppers there are:

• 14 calories in 10 strips of raw, yellow peppers
• 8 calories in 1 ounce or 28g of raw, yellow peppers
• 36 calories in 1 average size yellow pepper
• 50 calories in 1 large size yellow pepper.

For free vegetable and fruit calorie charts to use as daily guides for either weight loss or weight maintenance, or for the calorie counts of other vegetables and fruits, see the page link, further down this page, listed under Sources and Related Links.

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Answer 3

Calories in a red bell pepper

There are:

• Approx 51 calories in 1 large size red bell pepper
• Approx 37 calories in 1 average size red bell pepper
• Approx 9 calories in 1 ounce or 28g of raw, red bell pepper.

For the calories in other fruits and vegetables, and fruit and vegetable calorie charts, which you can use as daily guides, see the page links, further down this page, listed under Related Questions.

Answer 4

Calories in sweet red bell peppers

There are:

• Approx 3 calories in 1 average size ring (¼ inch thick) of sweet, red, bell pepper
• Approx 9 calories in 1 ounce or 28g of sweet, red, bell pepper
• Approx 29 calories in 1 cup (3.2 oz or 92g) of sliced, sweet, red, bell peppers
• Approx 46 calories in 1 cup (5.3 oz or 150 g) of chopped, sweet bell peppers
• Approx 37 calories in 1 average size sweet, red, bell pepper
• Approx 51 calories in 1 large size sweet, red, bell pepper.

For the calorie content of other fruits and vegetables and Vegetable and Fruit Calorie Charts, which you may print out if you wish to and use as daily guides, see the page links, further down this page, listed under Related Questions.

Answer 5

Calories in one cup of bell peppersThe calorie count depends on whether the peppers are sliced or chopped and the color of the pepper. Here are some examples (green and yellow peppers have slightly fewer calories than red).

In raw peppers there are:

• 29 calories in 1 cup of sliced red peppers (3.2 oz or 92g)
• 46 calories in 1 cup of chopped red peppers (5.3 oz or 150 g)
• 9 calories in 1 ounce or 28g of red peppers
• 8 calories in 1 ounce or 28g of raw, yellow peppers
• 6 calories in 1 ounce or 28g of green pepper.

For free fruit and vegetable calorie chartsto use as daily guides for either weight loss or weight maintenance, and for the calorie counts of other fruits and vegetables, see the page link, further down this page, listed under Sources and Related Links.

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Answer 6

About 30 calories.

Answer 7

20