In fresh (not canned) there are:49 calories in 100g of pineapple14 calories in 28g of pineapple
There would be 129 calories in 100g of jasmine rice.
63,5kcal/100g tofu
266 cal per 100g
230 calories.
277kcal
There are:approx 378 calories in 3 ½ ounces or 100g of hard, plain, salted pretzels.
500 calories
One cup of raw orange bell peppers contains approximately 46 calories. They are low in calories and high in vitamins, particularly vitamin C and vitamin A, making them a nutritious addition to meals. Their crisp texture and sweet flavor also add variety to salads and snacks.
There are approximately 366 calories in 3½ or 100g.
383 calories
There are around 20 calories per 100g of a tomato.