How many calories are in chopped beef?

Answer 1

Calories in a round steak(Called rump steak in the UK, Australia and New Zealand.)

If plainly cooked (not fried), there are:

• 53-58 calories in 1 oz or 28g of round steak (if the fat is not eaten)
• 159-174 calories in 3 oz or 85g of round steak (fat not eaten)
• 212-232 calories in 4 oz or 114g of round steak (fat not eaten)
• 318-348 calories in 6 oz or 171g of round steak (fat not eaten)
• 424-464 calories in 8 oz or 227g of round steak (fat not eaten)
• 848-928 calories in 1 lb (16 oz) or 454g of round steak (fat not eaten).

For the calories of vegetables or fruit to serve with steak, and vegetable and fruit calorie charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.

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Answer 2

there are about 400 calories in 5oz chopped beef

Answer 3

There are about 600 calories in is a cheese steak sandwich.

Answer 4

This depends on the type of cut the meat is. For example: a top round chipped stak will have less fat content than most other chipped steaks.

Answer 5

There are an estimated 338 calories in one cup of chopped steak. In this serving size there are 20.11 grams of fat and 0 grams of carbohydrates.