There are:
70 in one large egg scrambled with no other additives.
1 egg white is 20 calories, so 4 egg whites would be 80 calories.
In chicken eggs scrambled, with nothing added, there are:
.
1 cup egg beaters equals 8 egg whites.
You would need three eggs for three egg whites. The whites of the eggs must be separated from the yolks.
As an egg ages the whites of the egg will become thinner. Eggs are graded for freshness by observing the whites. The more the whites spread out the older the egg is.
Depends on how big the eggs are.
4 eggs
its about 15 large eggs. I know because that's how much egg whites I consume aday :)
Egg Whites have no fat.
Hi
10-12 egg whites in a cup. (depends on how large the egg whites are.)
They make imitation egg whites and eggs. You can buy them in the egg or dairy aisle. They cost a bit more, but work perfect for a substitute.
3
1 2/8 pounds of eggs make a pound of egg whites. this is just a calculated estimate (meaning there is a 85% chance that it is right.)