Approx. 86 kcal/100 g.
9 Calories
The World Health Organization?s recommends that 10% percent of your total calories come from sugars. Here is how the math breaksdown:1200 calories, 10% = 120 calories = 30.0 g of sugar1300 calories, 10% = 130 calories = 32.5 g of sugar1400 calories, 10% = 140 calories = 35.0 g of sugar1500 calories, 10% = 150 calories = 37.5 g of sugar1600 calories, 10% = 160 calories = 40.0 g of sugar1700 calories, 10% = 170 calories = 42.5 g of sugar1800 calories, 10% = 180 calories = 45.0 g of sugar1900 calories, 10% = 190 calories = 47.5 g of sugar2000 calories, 10% = 200 calories = 50.0 g of sugar2100 calories, 10% = 210 calories = 52.5 g of sugar2200 calories, 10% = 220 calories = 55.0 g of sugar2300 calories, 10% = 230 calories = 57.5 g of sugar2400 calories, 10% = 240 calories = 60.0 g of sugar
100 g of pista has 550-560 calories
500 g = 500 calories
360 calaries
8.57 calories/g
If 100 g of your certain food gives 300 calories then: 30 g/ 100 g = 0.3 0.3 x 300 calories = 90 calories. So 30 g has 90 calories.
100 g of broccoli is about 34 calories.
100
Half a cup of steamed beets yield 37 calories, 0 g Fat, 8 g Carbohydrates, and 1 g Protein.
692 calories 38 g of fat