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How many grams are in one cup of raw spinach?

Updated: 10/6/2023

Wiki User

∙ 9y ago

Best Answer

There are 12 calories in 50 grams of raw spinach.

Wiki User

∙ 10y ago

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Wiki User

∙ 13y ago

There are:

Approx 23 calories in 100g of boiled or steamed spinach.

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