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Answered 2009-11-01 13:22:39
Calories in one cup of bell peppersThe calorie count depends on whether the peppers are sliced or chopped and the color of the pepper. Here are some examples (green and yellow peppers have slightly fewer calories than red).

In raw peppers there are:

  • 29 calories in 1 cup of sliced red peppers (3.2 oz or 92g)
  • 46 calories in 1 cup of chopped red peppers (5.3 oz or 150 g)
  • 9 calories in 1 ounce or 28g of red peppers
  • 8 calories in 1 ounce or 28g of raw, yellow peppers
  • 6 calories in 1 ounce or 28g of green pepper.

For free fruit and vegetable calorie chartsto use as daily guides for either weight loss or weight maintenance, and for the calorie counts of other fruits and vegetables, see the page link, further down this page, listed under Sources and Related Links.

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