There are 455 calories in a cup of flour. The same quantity of white flour also contains 1.22g of fat, 95.39g of carbohydrates and 12.9g of protein. Flour is so high in calorie content because it basically is concentrated carbohydrates.
356 calories
Original Post: There are 455 calories in a cup of whole wheat flour. 407 calories per cup is the correct answer: 455 is the calorie count for plain white flour, and bread flour is nearly 500 calories per cup!
There are about 455 calories in 1 cup of white flour.
From Bob's Red Mill brand oat flour, there is 160 calories in a 1/3 cup serving. Multiply 160 by 3 and you get 480. 480 calories in one cup oat flour
250 gms of self raising flour make about 1 regular cup.
100 per quarter cup
Energy means calories in this case. In 1 cup of plain flour, there is 578 calories.
455 calories per 1 cup
All purpose flour will generally have about 455 calories per serving (1 cup) while wheat flour will have about 350 to 400 calories per serving (1 cup).
Yes. One cup of white flour will contain about 400 calories (19 fat calories).
1 cup = 48 teaspoons 1 teaspoon = 0.02 cup
1kg white flour = 3510 calories