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Answered 2010-11-10 02:37:52

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One cup of Mac and cheese equals 210 calories.


1 cup = 16 tablespoons 1 tablespoon = 0.06 cup


There are about 386 calories in 1 cup of boxed mac and cheese.


The answer to that would be on the back of the cheese package. It has how many calories in a serving and you can figure out how many servings in a cup and then add the calories up. hope that helps


It depends on the type of cheese. There are so many types. For example, basic cheddar cheese: 1 cup shredded: 454.9 calories 1 cup diced: 531.4 calories 1 cup melted: 982.3. 1 cubic inch (so one cube): 68.4 calories.


1 cup of the average macaroni and cheese is about 350-450 calories.


1 cup of low-fat cottage cheese will have about 200 calories in it.


1 cup of macaroni and cheese has about 350-450 calories, depending on the recipe.


Queso Fresco and Queso Blanco: about 335 calories per cup of cheese (118 g). Queso Asadero is about 470 calories per cup.


One serving (1/3 cup) of shredded mozzarella cheese has about 90 calories, on average.


The calories in cottage cheese varies depending upon the fat content. One cup of 2% lowfat cottage cheese contains 203 calories; 1% lowfat cottage cheese has 163 calories; Nonfat has 123 calories. Whole milk fat cottage cheese has about 216 calories.


Calories in a cup of cheeseHere are the calorie counts for a variety of cheeses: CHEDDAR CHEESE455 calories in 1 cup of shredded cheddar (4 oz or 113g)532 calories 1 cup of diced cheddar (4.7 oz or 133g)983 calories 1 cup of melted cheddar (8.6 oz or 244g)SWISS CHEESE410 calories in 1 cup of shredded Swiss (3.8 oz or 108g)502 calories 1 cup of diced Swiss (4.7 oz or 133g)927 calories 1 cup of melted Swiss (8.6 oz or 244g)BLUE CHEESE477 calories in 1 cup of crumbled blue not packed tight (4.8 oz or 136g)COLBY CHEESE445 calories in 1 cup of shredded Colby cheese (4 oz or 113g)520 in calories 1 cup of diced Colby cheese (4.7 oz or 133g)MOZZARELLA340 in calories in 1 cup shredded (4 oz or 113g)BRIE481 calories in 1 cup of sliced Brie cheese (5.1 oz 145g)802 calories 1 cup of melted Brie cheese (8.5 oz or 241g)CAMEMBERT738 calories in 1 cup of Camembert dicedBRICK (a cheese originating in Wisconsin US)419 calories in 1 cup of shredded brick cheese (4 oz or 113g)490 calories 1 cup of diced brick cheese (4.7 oz or 133g ).For the calorie counts of the vegetables, salads and fruits that are served with cheese, or for free vegetable, salad and fruit calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.


Depending on the recipe used, a 1-cup serving of homemade macaroni and cheese can be anywhere from 300-500 calories.


Calories in 1 cup of blue cheeseThere are:477 calories in 1 cup (4.8 oz or 136g) of crumbled blue cheese (not packed tight)99-100 calories in 1 oz or 28g of blue cheese.For the calorie content of other cheeses, please see the page links, further down this page, listed under Related Questions.


A serving of Kraft Macaroni and Cheese, which is about 1 cup prepared, is 400 calories. That is about 1/3 of the box. If you eat the whole thing, then you are looking at 1200 calories.


HOW MANY CALORIES IN CHEESEIn cheddar (or similar cheeses):69 calories in 1 cubic inch of cheddar114 calories in 1 ounce or 28g of cheddar228 calories in 2 ounces or 57g of cheddar399 calories in 3.5 ounces or 100g of cheddar456 calories in 4 ounces or 114g of cheddar684 calories in 6 ounces or 170g of cheddar912 calories in 8 ounces or 227g of cheddar1140 calories in 10 ounces or 284g of cheddar1368 calories in 12 ounces or 340g of cheddar1824 in 1 pound (16 ounces) or 454g of cheddarBy the cup455 calories in 1 cup of shredded cheddar (4 ounces or 113g in the cup)532 calories 1 cup of diced cheddar (4.7 ounces or 133g in the cup)983 calories 1 cup of melted cheddar (8.6 ounces or 244g in the cup)In Stilton Cheese, Danish Blue (or similar cheeses):60 calories in 1 cubic inch of blue cheese99-100 calories in 1 oz or 28g of blue cheese350 calories in 3.5 oz of 100g of blue cheese400 calories in 4 oz or of blue cheese600 calories in 6 oz or 170g of blue cheese800 calories in 8 oz or 227g of blue cheese1600 calories in 1 pound (16 oz) or 454g of blue cheeseBy the cup477 calories in 1 cup of crumbled blue, not tightly packed (4.8 oz or 136g in the cup)In Swiss cheese (or similar cheeses):57 calories in 1 cubic inch of Swiss106 calories in 1 oz or 28g of Swiss371 calories in 3.5 oz or 100g of SwissBy the Cup410 calories in 1 cup of shredded Swiss (3.8 oz or 108g in the cup)502 calories 1 cup of diced Swiss (4.7 oz or 133g in the cup)927 calories 1 cup of melted Swiss (8.6 oz or 244g in the cup)For free Vegetable and Fruit Calorie Charts for the calorie counts of the vegetables and fruits that are served with cheese, to use as daily guides for weight loss or weight maintenance, use the page links given below.Calorie in Vegetables ChartCalorie in Fruits Chart25 people, +others below, found this useful


There are approximately 720 calories in one cup of mozerella with regualr milk.Mozzarella Cheese (1oz) Calories Mozzarella, regular 90 Mozzarella, light 70 Mozzarella, part skimmed 70 Mozzarella, fat-free 40


About 810 calories in a cup, Total fat in a little container you can buy at the grocery store: 7g of fat (11%, which is answered by strawberry cream cheese).


Calories in Cheddar cheeseIn regular Cheddar cheese there are: 69 calories in 1 cubic inch114 calories in 1 slice (about 1 oz or 28g)114 calories in 1 oz or 28g228 calories in 2 oz or 57g456 calories in 4 oz or 114g684 calories in 6 oz or 170g912 calories in 8 oz or 227g1140 calories in 10 oz or 284g1368 calories in 12 oz or 340g1824 calories in 1 pound or 454gIn American cup size:455 calories in 1 cup of shredded/grated cheese532 calories 1 cup of diced cheese983 calories 1 cup of melted cheese.For the calories in the vegetables, salad, and fruits, that are served with Cheddar cheese, and for free food calorie chartsthat you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions..


Calories in Brie cheese57 calories in 1 cubic inch of Brie cheese94-95 calories in 1 oz or 28g of Brie cheese333 calories in 3½ oz or 100g of Brie cheese428 calories in a 4.5 oz or 128g package of Brie cheese570 calories in 6 oz or 170g of Brie cheese760 calories in 8 oz or 227g of Brie cheese1520 calories in 1 pound or 454g of Brie cheese481 calories in 1 cup (5.1 oz 145g) of sliced Brie cheese802 calories 1 cup (8.5 oz or 241g) of melted Brie cheese.For the calories in the vegetables, salad, and fruits, that are served with Brie cheese, and for free food calorie chartsthat you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions..


Calories in Swiss CheeseIn Swiss (or similar cheese) there are:approx 57 calories in 1 cubic inch of Swiss cheeseapprox 105-106 calories in each ounce or 28g of Swiss cheeseapprox 371 calories in 3


Calories in brick cheeseHere are examples, by weight, for brick cheese, which is a type of cheese originating in Wisconsin US. There are:63 calories in 1 cubic inch of brick cheese105 calories in 1 oz or 28g of brick cheese367 calories in 3½ or 100g of brick cheese429 calories in 4 oz or of brick cheese630 calories in 6 oz or 170g of brick cheese840 calories in 8 oz or 227g of brick cheese1680 calories in 1 pound or 454g of brick cheese419 calories in 1 cup of shredded brick cheese (4oz or 113g)490 calories 1 cup of diced brick cheese (4.7 oz or 133g ).For the calories in vegetables, salad, or fruit, to serve with brick cheese, and vegetable/salad and fruit calorie chartsthat you should use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions.


Calories in American cheeseHere are the examples. The calorie counts vary from brand to brand. By the average slice:79 calories in 0.7 oz or 20g slice of American processed cheese105 calories in a 1 oz or 28g slice of American processed cheese.Or by weight:105 calories in 1 oz or 28g of American cheese210 calories in 2 oz or 57g of American cheese420 calories in 4 oz or 114g of American cheese630 calories in 6 oz or 170g of American cheese840 calories in 8 oz or 227g of American cheese1680 in 1 pound or 454g of American cheese424 calories in 1 cup of shredded American cheese (4oz or 113g)525 calories in 1 cup of diced American cheese (4.9 oz)915 calories 1 cup of melted American cheese (8.6 oz or 244g).For the calorie counts of the salad, vegetables or fruits that are served with American cheese, or for the free food calorie charts that are used as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Related Questions..


The quarter pounder with cheese has 520 calories, a small coca cola has 140 calories, and a medium order of fries has 340 calories. The total amount of calories in this meal would be 1,000.


How many calories in a cup of cooked califlower



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