How many calories in a piece of sliced turkey?

Answer 1

Calories in a slice of turkey

Here are some examples. It depends on how thick or thin the slices are, whether it is light meat from the breast, or dark meat from the leg, and whether the skin was removed or not before eating. Here is a variety of samples.


Cut from a home cooked (not deli) roast turkey there are:

• approx 38 calories in a 1 oz, or 28g, slice of turkey breast with the skin removed before eating
• approx 53 calories in a 1 oz, or 28g, slice of turkey breast including the skin
• approx 52 calories in a 1 oz, or 28g, slice of turkey dark meat with the skin removed before eating
• approx 62 calories in a 1 oz, or 28g, slice of turkey dark meat including the skin.

For the calorie content of vegetables or fruit to serve with chicken, and fruit and vegetable calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

Answer 2

There are:

• approximately 1056 calories in 1 lb or 454g of lean minced cooked turkey (skin removed)
• approximately 672 calories in 1 lb or 454g of lean raw minced turkey (skin removed)
• approximately 66 calories in each ounce or 28g of lean cooked minced turkey (skin removed)
• approximately 42 calories in each ounce or 28g of lean raw minced turkey (skin removed) .

Answer 3

HOW MANY CALORIES IN GROUND TURKEY



Here are examples, for both cooked and raw, ground (called minced in the UK) turkey.

RAW (and without skin):

• 42 calories in 1 ounce, or 28 grams, of raw ground turkey
• 126 calories in 3 ounces, or 85g, of raw ground turkey
• 149 calories in 3.5 ounces, or 100g, of lean raw ground turkey
• 252 calories in 6 ounces, or 170g of raw ground turkey
• 336 calories in 8 ounces or 227g of raw ground turkey
• 676 calories in 1 lb (16 ounces) or 454g, of raw ground turkey

COOKED (and without skin):

• 66 calories in 1 ounce, or 28 grams, of cooked ground turkey
• 198 calories in 3 ounces, or 85g, of cooked ground turkey
• 235 calories in 3.5 ounces, or 100g, of cooked ground turkey
• 396 calories in 6 ounces, or 170g, of raw ground turkey
• 528 calories in 8 ounces, or 227g, of raw ground turkey

For free Fruit and Vegetable Calorie Charts,to give you the calorie counts of the vegetables/salad vegetables, or fruits that are served with ground (minced) turkey, use the page links given below:

1. Calories in Vegetables Chart
2. Calories in Fruits Chart

Answer 4

Calories in chopped turkey

In home roasted turkey, which has then been chopped, there are:

• approx 196 calories in 1 cup (4.9 oz or 140g ) of chopped/diced breast meat, skin removed
• approx 262 calories in 1 cup (4.9 oz or 140g) of chopped/diced dark meat, skin removed.

Answer 5

10

Answer 6

100