theres about 250. since they're very filling, you may want to try half a bagel with butter, which would be about 150 calories depending on the use of butter and what kind.
Anywhere from 200 to 400 calories, on average, depending mostly on the size and ingredients used.
Around 113 calories per ounce.
about 254
One generic plain bagel with no added spreads can have around 245 calories, but some rise up to 280. Cutting it in half would naturally halve the calories as well. Check on the nutrition label to see what the calories in a whole bagel are, since it varies by brand, and then just divide that by two.
Generally, one peanut butter sandwich made with whole-grain bread would be about 300-350 calories.
Whole grain bagels are considered to be more nutrient dense. Plain bagels are less nutrient dense. The reason for this is because plain bagels have refined flour and sugar in them.
A Lender's whole grain plain bagel contains 490 mg of sodium.
Slice of whole-grain bread
around 250... this is assuming that the almond butter has around 100 calories and a slice of bread has around 75 calories
Yes, whole wheat is a whole grain, although it isn't the only whole grain.
Pretzels are not made of whole grain except for those whose package specifically states "whole grain or "whole wheat." If the package only says "wheat, " the pretzels probably are not whole grain.
Simple Carbohydrates: Apple Complex Carbohydrates: Whole-grain bagel Unsaturated fat: Avocado Trans fat: Vegetable shortening
Yes, in the common use of the words "whole" and "grain," because wheat is a type of grain, whole wheat bread is, by definition, whole grain.
It varies based on the bread. The average slice of bread is about 100 calories, while a dinner roll is usually about 200 calories. Whole-wheat or multi-grain breads tned ot be higher in calories, too.
Whole grain bread is high in both iron and protein. Spinach is high in iron. Both are low in fat and calories, but rich in nutrients (and whole grain bread has a lot of fiber, too).