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What is a food that is high in protein and iron but low in fat?
MayaBryant
Whole grain bread is high in both iron and protein. Spinach is high in iron. Both are low in fat and calories, but rich in nutrients (and whole grain bread has a lot of fiber, too).
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∙ 14y ago
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What food has no carbohydrates and no protein and high fat?
FAT!
Will I get fat from the protein diet?
No one will not get fat from a protein diet based on strictly protein. But eating too much food high in protein will get one fat because of the calories.
What high in protein and fat food starts with an N?
Nachos.
Why Foods high in fat and protein cause in cellular metabolism?
what changes are there in cellular metabolism due to food rich in fat and protein
Is a walnut high fat or low fat food?
high fat, but when eaten in moderation they are very healthy. they provide a lot of protein as well as GOOD fats
What food has high protein low fat and no carbs high calories?
hamburger meat, fish, eggs... It is very hard to find food without fat if you want a supplement go to bodybuilding.com.
What high protein diets have you found to be successful?
High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer. High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer.
Fat and protein in milk?
milk has fat and low protein but high calcuim
Is bacon considered protein or fats and oils?
bacon is a protein that is high in fat and sodium
What is the usual relationship between protein intake and fat content of food?
The use of the phrase protein intake and fat content is a bit confusing here so will answer this question two ways. 1) Protein content vs. Fat content Fat content and protein content do not follow a prescribed formula. Some meat is inherently lean, many confections have a very high fat content and practically no protien. For example: Many cuts of beef have much less fat than dark meat chicken. Fish may be high in fat but the primary source of fat is Omega fatty acids. which are considered "good" fat. 2) Protein intake (consumption) by a food animal vs. fat content of the end product Protein intake of a food animal (cow, pig, lamb, chicken) does not contribute to the fat content of any end product unless the food animal is also consuming high carbohydrate. Any excess calories can be turned into fat, however, high carbohydrate consumption lends itself to fat production. This is why grass fed beef is leaner than beef that has been finished using a high carbohydrate product like corn.
What to eat for building your body?
High protein, low carb for fat burn High carb, moderate protein and low fat for muscle gain
Are both zinc and iron transported in the blood by a fat carrier?
No. Its by a protein carrier.
