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What food has high protein low fat and no carbs high calories?
Wiki User
∙ 11y ago
hamburger meat, fish, eggs... It is very hard to find food without fat if you want a supplement go to bodybuilding.com.
Wiki User
∙ 11y ago
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What kinds of food are low in calories but high in fats and carbohydrates?
I have no idea for low in calories and high in fats and carbs. But I do now for foods that are high in calories but low in fats and carbs if this helps at all?: Tuna Pork Beans Eggs Protein shakes Low in calories/high in fat and carbs don't really go together since fat is approximately 9 calories per gram. High fat/high carb foods are quite caloric. I think you're out of luck on this one.
Where can I find a website that lists high protein foods?
Sites like myfitnesspal.com, livestrong.org, and caloriecount.about.com all list the amount of protein (along with other things like calories and carbs) in any food you wish to search for. Standard high protein foods include lean meat, fish, and eggs.
Do foods high in protein contain few calories?
It depends on the type of protein-rich food you are wondering about. red meats are very high in calories as well as pork white meats are also high in calories, but much better for you than red meats some beans are low in calories Your best bet, is probably a smoothie with protein powder if you just want protein and do not care how you get it, however if you want protein from a kind of food you should go for nuts or fish
What is high in calories and low in nutrition?
Usually, junk food falls in this category. They contain massive amounts of carbs, sodium and calories which don't benefit one's health.
How many calories in a slim Jim turkey jerky?
110 calories, 1 gram of carbs, less than 1 gram of sugar, 7 grams of fat, semi high sodium but 9 grams of protein (in a stick) *Great protein snack
Will I get fat from the protein diet?
No one will not get fat from a protein diet based on strictly protein. But eating too much food high in protein will get one fat because of the calories.
What kind food are high protein but low fat?
There aren't any natural foods that have no carbs and no fat. All meats have some fat. Egg whites are the closest. They have no fat, almost no carbs, and plenty of protein. Don't include the yolks. They have lots of fat and some carbs. There are some processed foods, like protein isolates (whey protein isolate being the most common) that have no carbs or fat. There are also diet drinks.
What food can you survive on?
You want to try and keep foods that are high in calories and protein because in a survival situation you will be working everyday and burning lots of calories.
What is the nutrional value of a slice of egg?
Calories: 71 Calories from Fat: 45 Total Fat: 5g .. Saturated Fat: 2g Cholesterol: 221mg Sodium: 70mg Total Carbs: 0g .. Dietary Fiber: 0g .. Sugar: 0g Protein: 6g Calories: 16 Calories from Fat: 1 Total Fat: 0g .. Saturated Fat: 0g Cholesterol: 0mg Sodium: 55mg Total Carbs: 0g .. Dietary Fiber: 0g .. Sugar: 0g Protein: 4g Calories: 54 Calories from Fat: 41 Total Fat: 5g .. Saturated Fat: 2g Cholesterol: 210mg Sodium: 8mg Total Carbs: 1g .. Dietary Fiber: 0g .. Sugar: 0g Protein: 3g
What can you do to make sure you eat a balanced meal?
It's important to limit the carbs, but not to cut them off completely. Also limit calories and fat. Also look for high protein and fiber.
Do sunflower seeds have carbs?
Ya and they r high in oil so they r high in calories
What kind of diet does a olympic swimmer eat?
Yeah diet makes a big difference. Cut down on foods high in fat. (i.e. fast food). Protein is good for building muscle for sprinters. Complex carbohydrates work for distance. Don't drink a lot of pop. Swimmers should consume from 60-70% of daily calories in carb-rich foods. Limit intake of fat to 15-20% of daily calories, or less than 80 grams. Recommended daily protein is 20-25% of total calories. Take vitamins A, C and E.
