answersLogoWhite

0


Best Answer

There aren't any natural foods that have no carbs and no fat. All meats have some fat.

Egg whites are the closest. They have no fat, almost no carbs, and plenty of protein. Don't include the yolks. They have lots of fat and some carbs.

There are some processed foods, like protein isolates (whey protein isolate being the most common) that have no carbs or fat. There are also diet drinks.

User Avatar

Wiki User

12y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

14y ago

bananas nuts lean meats beans and leafy dark green veggies

This answer is:
User Avatar

User Avatar

Doreen Durant

Lvl 2
2y ago

What foods have no carbs and high in protein

This answer is:
User Avatar

User Avatar

Wiki User

12y ago

skimmed milk cheese

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What kind food are high protein but low fat?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What food has no carbohydrates and no protein and high fat?

FAT!


Will I get fat from the protein diet?

No one will not get fat from a protein diet based on strictly protein. But eating too much food high in protein will get one fat because of the calories.


What high in protein and fat food starts with an N?

Nachos.


Why Foods high in fat and protein cause in cellular metabolism?

what changes are there in cellular metabolism due to food rich in fat and protein


Is a walnut high fat or low fat food?

high fat, but when eaten in moderation they are very healthy. they provide a lot of protein as well as GOOD fats


What food has high protein low fat and no carbs high calories?

hamburger meat, fish, eggs... It is very hard to find food without fat if you want a supplement go to bodybuilding.com.


What high protein diets have you found to be successful?

High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer. High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer.


Fat and protein in milk?

milk has fat and low protein but high calcuim


What is a food that is high in protein and iron but low in fat?

Whole grain bread is high in both iron and protein. Spinach is high in iron. Both are low in fat and calories, but rich in nutrients (and whole grain bread has a lot of fiber, too).


What foods are high in protein and fiber?

The highest protein foods are in the meat and bean and dairy groups, although we get a significant amount of protein from grain. High-protein, low-fat meats include turkey breast, shellfish, lean fin fish (cod, roughly, and others) and egg whites. The high-protein, low-fat dairy products are fat-free milk, yogurts and cheeses. Dried beans are fat-free soy milk are also in that category, as well as protein-fortified pasta. To make these foods high in calories, increase the size of your portions. Also remember that cooking methods significantly affect the fat content of food.


Is bacon considered protein or fats and oils?

bacon is a protein that is high in fat and sodium


What is the usual relationship between protein intake and fat content of food?

The use of the phrase protein intake and fat content is a bit confusing here so will answer this question two ways. 1) Protein content vs. Fat content Fat content and protein content do not follow a prescribed formula. Some meat is inherently lean, many confections have a very high fat content and practically no protien. For example: Many cuts of beef have much less fat than dark meat chicken. Fish may be high in fat but the primary source of fat is Omega fatty acids. which are considered "good" fat. 2) Protein intake (consumption) by a food animal vs. fat content of the end product Protein intake of a food animal (cow, pig, lamb, chicken) does not contribute to the fat content of any end product unless the food animal is also consuming high carbohydrate. Any excess calories can be turned into fat, however, high carbohydrate consumption lends itself to fat production. This is why grass fed beef is leaner than beef that has been finished using a high carbohydrate product like corn.