There aren't any natural foods that have no carbs and no fat. All meats have some fat.
Egg whites are the closest. They have no fat, almost no carbs, and plenty of protein. Don't include the yolks. They have lots of fat and some carbs.
There are some processed foods, like protein isolates (whey protein isolate being the most common) that have no carbs or fat. There are also diet drinks.
bananas nuts lean meats beans and leafy dark green veggies
What foods have no carbs and high in protein
skimmed milk cheese
FAT!
No one will not get fat from a protein diet based on strictly protein. But eating too much food high in protein will get one fat because of the calories.
Nachos.
what changes are there in cellular metabolism due to food rich in fat and protein
high fat, but when eaten in moderation they are very healthy. they provide a lot of protein as well as GOOD fats
hamburger meat, fish, eggs... It is very hard to find food without fat if you want a supplement go to bodybuilding.com.
High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer. High protein diets (HPDs) seem too good to be true - you get to eat high fat food, Carbohydrates found in fruits and vegetables decrease your risk for cancer.
milk has fat and low protein but high calcuim
Whole grain bread is high in both iron and protein. Spinach is high in iron. Both are low in fat and calories, but rich in nutrients (and whole grain bread has a lot of fiber, too).
The highest protein foods are in the meat and bean and dairy groups, although we get a significant amount of protein from grain. High-protein, low-fat meats include turkey breast, shellfish, lean fin fish (cod, roughly, and others) and egg whites. The high-protein, low-fat dairy products are fat-free milk, yogurts and cheeses. Dried beans are fat-free soy milk are also in that category, as well as protein-fortified pasta. To make these foods high in calories, increase the size of your portions. Also remember that cooking methods significantly affect the fat content of food.
bacon is a protein that is high in fat and sodium
The use of the phrase protein intake and fat content is a bit confusing here so will answer this question two ways. 1) Protein content vs. Fat content Fat content and protein content do not follow a prescribed formula. Some meat is inherently lean, many confections have a very high fat content and practically no protien. For example: Many cuts of beef have much less fat than dark meat chicken. Fish may be high in fat but the primary source of fat is Omega fatty acids. which are considered "good" fat. 2) Protein intake (consumption) by a food animal vs. fat content of the end product Protein intake of a food animal (cow, pig, lamb, chicken) does not contribute to the fat content of any end product unless the food animal is also consuming high carbohydrate. Any excess calories can be turned into fat, however, high carbohydrate consumption lends itself to fat production. This is why grass fed beef is leaner than beef that has been finished using a high carbohydrate product like corn.