No one will not get fat from a protein diet based on strictly protein. But eating too much food high in protein will get one fat because of the calories.
you get FAT
when we have a diet that has fat,protein,vitamins,dietary fiber,minerals etc.
You are missing fat and protein in your diet.
A low carb, high fat diet (LCHF) is a diet based on a high intake of fat and a low intake of carbohydrates.Common foods are:ButterCreamCheeseOilNutsBroccoliCauliflowerRed meatFishChickenHigh fat yogurtBaconCreme fraicheMayonnaiseEggs
If you go to a search engine and type in the terms "protein diet fat loss" you will find a lot of websites in the search results that will provide information about the subject.
Low protein diet will help one to burn fat faster. Also it is considered that low protein diet will help to protect one against certain types of cancer.
A protein diet is one which concentrates on protein rather than carbohydrates and fats. High protein diets are often used for weight loss as they tend to burn more fat. A good diet should include all the food groups.
A source of protein, calcium and fat.
If you have been exercising, your body requires protein to rebuild muscle. Muscle is torn down (or shredded) during exercise. Also, some people crave protein when they actually need more fat in the diet. A low-fat diet is bad for your health. Fat-soluble vitamins such as Vitamin A and Vitamin D need fat tp be metabolzied. Try incorporating peanut butter, nuts, avocados, and olive oil into your diet if adding protein doesn't help.
Melissa did follow a high protein diet with light carbs, fat and protein. She also hired a personal trainer.
The fat flush diet is a low carbohydrate, high protein diet. It also involves taking some fiber and fatty acid supplements. It is designed to cleanse and detoxify your body, in other words, to 'flush fat'.
Atkins Diet