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A protein diet is one which concentrates on protein rather than carbohydrates and fats. High protein diets are often used for weight loss as they tend to burn more fat. A good diet should include all the food groups.
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∙ 10y ago
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Can you tell me about protein diet plans?
WebMD evaluates a protein diet called Protein Power here: http://www.webmd.com/diet/protein-power-what-it-is They describe the overall scope of the diet and give some sample meals, as well as discussing the science supporting the diet.
What protein diets are for vegetarians?
Meats do contain protein and many individuals select meats on their protein diet. However, you can still be a vegetarian and select a protein diet. Eggs are rich in proteins and are an excellent selection for those on a protein diet.
Who would benefit from a high protein diet?
A high protein diet has many benefits as long as exercise is following the diet. Eating a high protein diet without exercising regularly can be very dangerous.
Is a protein diet a diet designed for men only, or can a women lose weight on a protein diet too?
No, I'm sure woman can do the protein diet because my sister in-law went from 196 pounds to 123 pounds and I was happy that she did so I mostly recommend the protein diet. thanks for the question bye.
Is the South Beach diet the only high protein diet?
No south beach is not the only high protein diet. There is also the Atkins diet. They basically are built on the same principles to eliminate carbs and eat more protein.
Can you drink diet pop on a high protein diet?
NO
Where can I go to find excellent information on a protein diet plan?
You can start by going to a health store. They will be able to give you good information on protein diet plans. You can also go online and look at the Protein Power Diet and find additional information about their diet involving protein.
How can I get more protein in my diet?
You can get more protein in your diet by eating lean meats, red meats, protein powder, fish, and things like that. There are even protein pills you can take.
Will I get fat from the protein diet?
No one will not get fat from a protein diet based on strictly protein. But eating too much food high in protein will get one fat because of the calories.
The Benefits of a Protein Diet?
A high protein diet can have a lot of great benefits on your fitness and health level. The added protein in your diet will help to promote faster repair and development of your muscles after a workout. Not only will a protein diet help you develop larger muscles, but a high protein diet is also known to enhance your daily energy level. These benefits are a huge part of why so many people are taking in more protein.
Which diet is given in uraemia?
A low protein diet is usually prescribed for uremia, as protein breaks down into urea.
Is legume included in a high protein diet?
Traditionally, a high protein diet mainly consists of meat, but if you eat enough legumes to sustain yourself it would still be considered a high protein diet.
