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What else can I help you with?
What were the vaishyas's foods and diets?
they are vegetarians
Where online can I find high protein diets for vegetarians?
Vegetarians will have problems with calcium, iron, and protein intake if they are not careful. The Vegetarian Research Group explains this in detail on their site. They suggest eating specific foods like bagels, broccoli, rice, spinach, and certain nuts like almonds to assure they have enough protein in their diet.
Is there a vegetarian diet weight loss plan?
Yes there are in fact some diet plans for vegetarians. They are special diets catered to vegetarians and there are some popular diets you can edit to work for a vegetarian.
Are vegetarian diets complete?
They can be. A common error I see many vegetarians making is eating too many refined carbohydrates, too little protein and too few actual fruits and vegetables.
What is high in protein but is not eaten by vegetarians?
meat is
What is rich in protein but not favoured by vegetarians?
egg
Where can I find out more about low protein diets?
You can find all the information you need about low protein diets including recipes and sample menus online at www.everydiet.org/diet/low-protein-diets.
What is the Queen of whole grains that is a protein for vegetarians?
There are many whole grains which are a good protein for vegetarians. The queen of whole grains will be different for different people and their circumstances.
What is the main protein in India?
The main protein source in India varies by region and dietary habits, but lentils and legumes, such as dal, are widely consumed and considered staple protein sources for vegetarians. In addition to plant-based proteins, dairy products, particularly milk and yogurt, are significant sources of protein in many Indian diets. For non-vegetarians, chicken, fish, and eggs also play a crucial role in protein intake. Overall, India's diverse cuisine reflects a variety of protein sources suited to different cultural and regional preferences.
What two minerals need special attention in the diets of all vegetarians?
Iron and zinc.
What are some tips for high protein diets?
High protein diets are favorable when trying to lose weight but maintain muscle. Some tips for high protein diets can be found here: http://www.beautips.info/fitness-and-diet-tips/follow-high-protein-diets-when-you-target-losing-weight-healthy/.
How do vegetarians make sure they get the right amount of protein?
Meat is not the only food with protein.
