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Vegetarians will have problems with calcium, iron, and protein intake if they are not careful. The Vegetarian Research Group explains this in detail on their site. They suggest eating specific foods like bagels, broccoli, rice, spinach, and certain nuts like almonds to assure they have enough protein in their diet.
What else can I help you with?
Where can I find out more about low protein diets?
You can find all the information you need about low protein diets including recipes and sample menus online at www.everydiet.org/diet/low-protein-diets.
Where can I find out more about protein diets?
You can find out about protein diets from many sources. WebMD has many great articles on high protein diets. Bacon is not really a very great source of protein as it contains a lot of fat. It is much better to find a lean source of protein such as chicken and turkey.
Where online can I find the top rated low protein diets?
When searching for any form of online diet it is important to figure out what you want to accomplish with this diet and how much you are willing to spend on this diet. As you specifically asked for a place on the internet that you could find a good low protein diet, I would recommend http://www.everydiet.org/diet/low-protein-diets as a starting point.
Are there any websites that can help me find low protein diets?
Low protein diets can be important for people with diseased organs, such as Liver Failure. That is why sites such as 'www.everydiet.org' make available low protein diets and help you to find healthy low protein recipes.
Where can i find protein diets?
You can go to the chemistry in your local shops and ask information about protein diets. Also on many websites you can find more information about it.
Where can I find info on high protein diets online?
Are you trying to gain weight? High protein diets can help build muscle and keep the body strong. I highly recommend bodybuilding.com for all your high protein diet questions.
What are some vegetarian diets?
Some vegetarian diets include the Vegan diet. I believe they eat special types of food and no meat as vegetarians do. You can also find more on the computer.
Where can I go to find out about protein diets, their benefits, and cooking tips?
The Atkins Diet and the Dukan Diet are protein based diets and will offer quick weight loss solutions, but the effects are temporary. The best place to find out information on these diets are in books dedicated to them.
Vegetarians are able to eat all the necessary nutrients needed by their body?
Yes. Even though meat is a great source of protein, vegetarians can find protein in nuts or beans and other non-meat food.
Where can I find more information on high protein diets?
WebMD is a great resource for all things medical. Using this site will give you information about high protein diets, helping to determine if it is right for you.
What is a protein for vegetarians?
okay i will start by saying that I'm a 14 year old female. i have been a vegetarian for 6 years come this thanksgiving. i find that if its protein your looking for then peanut butter has it. nearly all nuts contain protein. if your feeling like you're not getting enough then why not try to eat a quick spoon of peanut butter or maybe a peanut butter sandwich? or have a small handful of nuts in some vanilla yogurt for breakfast. (this is considering that you're a vegetarian and not a vegan). hope this helps :) .
Where can I find information about products for vegetarians which contain a lot of protein?
There are many different sources of protein available to vegetarians. Chick peas, tofu, kidney beans, baked beans, almonds, peanut butter, soy milk, dried apricots, and avocado are all great sources of protein.
