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What else can I help you with?
What is myco protein?
A type of fungi that has a high level of protein. This can be used as a meat substitute for vegetarians because of this high level of protein.
Should nuts play an important role in the diet of all vegetarians?
Yes, Because Nuts are high in protein and Vegetarians need extra protein as they dont eat meat.
What foods are not eaten by semi-vegetarians?
egg
What eats vegetarians?
Eventually, when vegetarians die, they are eaten by detritivores. These are organisms which gain nutrients from waste.
How are tofu and salads similar?
both can be eaten by vegetarians
What is the nutritional value of pine nuts?
They are high in protein but also high in fat and should be eaten in moderation.
What is rich in protein but not favoured by vegetarians?
egg
Where online can I find high protein diets for vegetarians?
Vegetarians will have problems with calcium, iron, and protein intake if they are not careful. The Vegetarian Research Group explains this in detail on their site. They suggest eating specific foods like bagels, broccoli, rice, spinach, and certain nuts like almonds to assure they have enough protein in their diet.
What is meant by supplementary value of protein?
Supplementary proteins:Incomplete protein combined with a small amount of complete protein to equal complete protein.Example:•Macaroni and cheese•Rice pudding•Egg salad sandwich•Cheese pizza
What is the Queen of whole grains that is a protein for vegetarians?
There are many whole grains which are a good protein for vegetarians. The queen of whole grains will be different for different people and their circumstances.
Should vegetarians drink protein shakes?
Protein shakes are doubtlessly of nutritional value to many vegetarians, but I would not say that all vegetarians should necessarily drink them, because there are various ways of obtaining a sufficient amount of protein in your diet without having to eat meat. For example, some vegetarians still eat dairy products (food made from milk) even though it is of animal origin; it is still not meat, and cows are not harmed by being milked. Cheese is very high in protein. Even for those vegetarians who do not eat dairy products, there are ways of combining carefully chosen vegetable foods in order to obtain usable protein. Tofu, made from soy beans, is also a good source of protein (not as good as cheese). But shakes are good.
How do vegetarians make sure they get the right amount of protein?
Meat is not the only food with protein.
