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Why are nuts and pulses important for vegetarians?
Nuts and seeds are important in a vegetarian diet because they are a good source of protein, vitamins and minerals that can be hard to obtain in a diet that lacks meat.
What food should vegetarians not eat while on their diet?
you definitely should NOT replace healthy foods with junk food.I'm a vegetarian, and i try to get protein from fruits and nuts. also, milk is good, but if your diet excludes milk as well, try soy milk.good luck!
What nuts are toxic to cats and should be avoided in their diet?
Macadamia nuts and walnuts are toxic to cats and should be avoided in their diet.
Do Harvester ants prefer a carnivorous diet or a vegetarian diet?
The preferred diet of harvester ants are nuts and seeds, so they are vegetarians. These types of ants are considered the main food source for desert horned lizards.
A Vegetarian Diet Should Contain Sufficient Levels of Protein?
Many people follow a vegetarian diet because it can be a healthy way to eat. When eliminating meat from one's diet, vegetarians should still keep their nutritional needs in mind. Because protein in a omniverious diet is obtained primarily from meats, vegetarians should look to foods high in protein to meet their protein needs. These foods include soybeans and soy products such as tofu, legumes such as peas and hard shell beans, seeds and nuts and a variety of whole grains. Lacto-ovo vegetarians should consume milk, cheese and yogurt, along with eggs, to obtain sufficient protein intake.
What vitamins show vegetarians take?
If vegetarians have a varied and balanced diet, there's no need to take vitamin supplements. All that is required is that the protein from milk be replaced with other proteins: soy, tofu, nuts and seeds. etc
Why is it important for vegetarians to obtain protein from a variety of sources?
For vegetarians get all their nutrients from plants and dairy products. Unlike vegetarians, the non-vegetarians get a lot of nutrients from the meat. Hence the vegetarians are supposed to have a more balanced diet.
What do vegetarians eat on a daily basics?
The diet of a vegetarian varies per person on a daily basis. There is quite a lot that they can eat. Vegetarians can eat anything that is a fruit, vegetable, or grain. This includes nuts and seeds, too. Some vegetarians choose to eat dairy and eggs, too, while others do not.
What is the Energetic Food for veterinarian?
Vegetarians enjoy a diet of grains, pulses, nuts, seeds, vegetables and fruit with some also choosing to include dairy products and eggs.
What steps should vegetarians take to ensure they get proper levels of protein?
Vegetarians should eat a variety of foods in order to get all nine amino acids. Examples include eating dairy products, nuts, rice, and assorted beans.
Are nuts toxic to cats and should they be avoided in their diet?
Yes, some nuts can be toxic to cats and should be avoided in their diet. Nuts like macadamia nuts and walnuts can be harmful to cats and may cause symptoms like vomiting, weakness, and tremors. It is best to stick to a diet specifically formulated for cats to ensure their health and well-being.
Why do taoists follow a vegetarian diet?
Taoists aren't vegetarians. They are frugal meats, but don't abolish them. They do, however, incorporate increased amounts of fruits, veggies, seeds and nuts in their diet. Anyway, they follow such an organized diet regime because taoists regard the diet as extremely important to their physical, mental, and spiritual being. Taoists also believe that different foods have different amounts of chi in them. Basically they follow their diet to maintain and regulate balance.
