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What else can I help you with?
Where can vegetarians obtain these nutrients?
What are the main sources of vitamins for vegetarians
What nutrients are vegetarians missing?
Vegetarians, as a result of not eating meat products, can often be lacking in.... *Protein *Calcium *Iron *B6 Vitamins *B12 Vitamins *Essential Amino Acids
Are there any particular vitamins a vegetarian specifically needs?
Traditionally, vegetarians have to watch their intake of B12 which comes from meat and fish, but it also comes from milk and eggs. In practise, vegetarians in the West - where people chose to be vegetarians - are very aware of what they are eating so vitamins aren't a problem.
What can vegetarians eat to get enough vitamins?
A variety of foods--whole grains, fruits, vegetables, nuts and seeds. You can take a vegetarian vitamin supplement to be sure.
Are Usana Vitamins suitable for vegetarians and vegans?
Usana vitamins are safe for vegetarians/vegans because they provide the essential nutrients usually provided in meats. They provide the body with the ability to reduce hamful free radicals that can be found in the body.
Do you get ill if you are a vegetarian?
Many vegetarians do from lack of protein in the meat they don't eat. So if you are a vegetarian, make sure you take daily vitamins and protein shakes because when you don't have protein you will get Ill!
Why b complex vegetarian formula?
B vitamins, particulary B6 and B12, are necessary to a human diet. Mostly found in meats, vegetarians often lack in B vitamins. These are essential to regulate the metabolism and for brain health/function. Supplements are often needed to ensurenthat vegetarians are receiving the amounts that they need.
Is it ok if you eat suitable for vegetarians vitamins if im not a vegetarian?
yes, probably. Its a vitamin. All it can do is help I would assume.
Is the multivitamin Vivioptal suitable for vegetarians?
NoThe range contains ingredients of animal origin, therefore it is not vegetarian or kosher. The ingredients of animal origin are:* Magnesium stearate* Stearic acid* GelatinThe sources of gelatin for Centrum are from cattle, pigs and chickens.
Can being a vegetarian make you less stressed?
Yes. Vegetarians do not consume cortisol (a stress hormone), found in meat. A vegetarian diet is rich in B vitamins. B vitamins are good for relieving stress.
Can you take vitamins when you are preagent?
Not really you must take drugs before taking vitamins
Why do you have to take vitamins?
no
