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What are the main sources of vitamins for vegetarians

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10y ago

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How does vegetarians obtain energy in the energy pyramid?

Vegetarians obtain energy by consuming plant-based foods such as fruits, vegetables, grains, nuts, and seeds. These foods provide the necessary nutrients, including carbohydrates, proteins, and fats, for energy production in the body. Vegetarians can also get energy from plant-based sources of sugars, such as fruits and honey.


What eats vegetarians?

Eventually, when vegetarians die, they are eaten by detritivores. These are organisms which gain nutrients from waste.


Why do vegetarians eat certain foods?

To ensure that they get the right nutrients to keep them healthy.


Why is nutrition important to vegetarians?

Because they're missing out on the nutrients present in meat.


What nutrients are vegetarians missing?

Vegetarians, as a result of not eating meat products, can often be lacking in.... *Protein *Calcium *Iron *B6 Vitamins *B12 Vitamins *Essential Amino Acids


How does the respiratory system obtain nutrients?

what does nutrients got to do with the respiratory


What do vegetarians need to do about the lacking of nutrients?

There are plenty of nutrients in a vegetarian diet. Eat vegetarian foods rich in iron, protein, calcium and vitamin B12.


How does mushroom obtain its nutrients?

Mushrooms get their nutrients by decomposing organic matter.


What organism must obtain nutrients?

All organisms need nutrients.


What Ways plants fungi and animals obtain nutrients?

Everything needs some sort of nutrients to live. Fungi get their nutrients from photosynthesis, plants do the same and obtain it from the roots, animals obtain their nutrients from eating plants, and other animals.


How do uncelluclar organisums obtain nutriants?

Unicellular organisms obtain nutrients by absorbing them.


Do you not get correct nutrients as a vegetarian?

yes you dont..but you cann by eating other things than non - vegetarians eat