There are plenty of nutrients in a vegetarian diet.
Eat vegetarian foods rich in iron, protein, calcium and vitamin B12.
Vegetarians, as a result of not eating meat products, can often be lacking in.... *Protein *Calcium *Iron *B6 Vitamins *B12 Vitamins *Essential Amino Acids
What are the main sources of vitamins for vegetarians
Eventually, when vegetarians die, they are eaten by detritivores. These are organisms which gain nutrients from waste.
You don't. Vegetarians don't eat it Correct, you don't need it. If you choose to eat it, it is a source of protein, iron, and other nutrients.
Most teenagers are lacking in iron and calcium, which, shockingly, means mostly meat and dairy.
People can improve soil lacking nutrients by adding a little more water, air, and sunlight.
Vegetarians need the same things that other people need.
To ensure that they get the right nutrients to keep them healthy.
Because they're missing out on the nutrients present in meat.
It is rich in mineral nutrients but lacking in organic matter - humus.
For vegetarians get all their nutrients from plants and dairy products. Unlike vegetarians, the non-vegetarians get a lot of nutrients from the meat. Hence the vegetarians are supposed to have a more balanced diet.
Vegetarians obtain energy by consuming plant-based foods such as fruits, vegetables, grains, nuts, and seeds. These foods provide the necessary nutrients, including carbohydrates, proteins, and fats, for energy production in the body. Vegetarians can also get energy from plant-based sources of sugars, such as fruits and honey.