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high fat, but when eaten in moderation they are very healthy. they provide a lot of protein as well as GOOD fats

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13y ago
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12y ago

yes

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Q: Is a walnut high fat or low fat food?
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A serving of food has 100 calories and 2gm of saturated fat .is it high or low in saturated fat?

low fat


Are low fat food products too high in sugar?

Yes. Low fat products generally have more sugar in them than the normal products.


Is meringue good for low fat diets?

Meringue is not a high fat food. It would be fine on a low fat diet. So yes I can say that meringue is good for diet.


What is high fat and low fat?

high fat is a food (or mabey even a drink) that has a high compsoution of fatty acid. but low fat is a little amount of fat compsoution. im sure you get the point.so the next time you want pizza or something think about it.or you can just excersice after that is a good choice to do


What is the term for a food high in nutrients and low in calories or fat?

It is usually referred to as a nutrient dense "Super Food".


What food has high protein low fat and no carbs high calories?

hamburger meat, fish, eggs... It is very hard to find food without fat if you want a supplement go to bodybuilding.com.


Is it true that McDonald's is good for you?

No, McDonald's food is high in fat and preservatives and low in nutrition. It is not good for you.


What is a food that is high in protein and iron but low in fat?

Whole grain bread is high in both iron and protein. Spinach is high in iron. Both are low in fat and calories, but rich in nutrients (and whole grain bread has a lot of fiber, too).


What are health benefits of nuts?

Nuts are high in unsaturated fat and low in saturated fat, and they are considered to be a high-energy food containing dietary fiber and essential vitamins and minerals.


What food group does low-fat milk belong to?

Low-fat milk belongs in the dairy food group.


How should I punctuate this sentence First of all unhealthy food especially eating foods that are high in fat sugar and calories or in other words junk food has a low nutritional value?

"First of all, unhealthy food-especially foods that are high in fat, sugar and calories (i.e junk food)- have a low nutritional value. " or you could save yourself the redundancy by saying "Foods that are high in fat, sugar and calorie content, are unhealthy." Unhealthy usually means low nutritional value....


Where can I find a low fat/ low cholesterol diet?

There are alot of places and food that has low fat/cholesterol diet.You can try searching on the internet or going to a store to find some food that has low fat.