50
A medium apple without the skin is about 70-75 cal. A large apple (no skin) is 90-100
With skin, 197 calories. Without skin, 165 calories.
With skin, 197 calories. Without skin, 165 calories.
Between 1.1 and 4.3 kCal (4603 and 17991 joules), depending on the cultivar and size of the apple, and how much apple flesh was left on the skin when it was peeled. It may also vary depending on whether or not the apple was waxed. That is...Nigh on zero. Seriously, you can do much worse.
around 150
HOW MANY CALORIES IN AN APPLEHere are the calorie counts. The amounts vary slightly in relation to the type of apple. 53-55 calories in 1 small apple with peel (about 2.5 diameter)77-81 calories in 1 medium apple with peel (about 2.75 diameter)110-118 calories in 1 large apple with peel about 3.25 diameter)52 calories in 3.5 oz or 100g of apple with peel57 calories in 1 cup of apple and peel15 calories in 1 oz or 28g of apple with peel14 calories in 1 oz or 28g of apple without the peel (one calorie less than with peel).For the free calorie charts showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART114 people + others elsewhere, found this answer page useful.*Video: Apple benefits -- nutritional facts and skin health benefits
in 100g of banana's fresh, raw without skin is 95.0kcal
Approximately 135 calories with the skin
It has more dense that water. when you take off the skin your loosing every thing that is keeping the apple up. so when the apple all the water in the apple are being weighed down,
160 calories.
160 calories.
In one very small plainly cooked chicken breast without skin there are approximately 145 calories.