Two tablespoons of oat bran typically contain about 30-40 calories, while 250 ml of skimmed milk adds approximately 85 calories. Therefore, the total calorie count for two tablespoons of oat bran cooked in 250 ml of skimmed milk would be around 115-125 calories.
26 calories
Around 200 calories per cup cooked jasmine rice.
There are about 207 calories in 3oz of cooked sirloin.
110 calories
About 50 calories.
Don't know calories in cooked, but there are 357 calories in 100 grams dry.
There are 206 calories in Cooked white rice. Calories are determined by the way rice is cooked and what is added.A 4 oz chicken has 188 calories .The calories in chicken depends on proportion and the way it is cooked.
One cup of Cooked Basmati rice contains 170 calories.
There are about 193 Calories in 1 cup of cooked pearled barley.
123 calories, cooked (4 oz).
1 cup of cooked soybeans is about 298 calories.