Asked in Calorie Count
Calorie Count

How many calories in cooked vegetables?


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  • It varies greatly depending on what type of vegetable it is and the amount.
  • If you are counting calories not all vegetables are equal. Some vegetables contain significantly more calories than others do. For the calories in vegetables, and fruits, and free vegetable and fruit calorie charts that you should use as daily guides for either weight loss or weight maintenance, see the page link, further down this page, listed under Sources and Related Links.