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it's about 20 calories for 1 cup of raw shredded Napa cabbage

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Q: How many calories in napa cabbage?
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What are the benefits of napa cabbage?

The nutritional value of napa cabbage is much higher than the regular green cabbage. It also has fewer calories. A 1.25-cup (100 g) portion of shredded raw napa cabbage contains less than 20 calories and has no fat or cholesterol and almost no sodium. It is an abundant source of soluble and insoluble fiber, vitamin C, folate, calcium, potassium, and manganese. Napa cabbage loaded with phytochemicals like lutein, carotenes, isothiocyanates, zeaxanthin, sulforaphane, indole-3-carbinol and thiocyanates that protect against heart disease and cancer.


How many calories are in 16 ounces of cabbage?

There are 36 calories in 16 ounces of cabbage.


How much is napa cabbage?

Napa cabbage can cost anywhere from $25 to $50 dollars. It depends on where you buy it and if it is on sale.


What are the release dates for Everyday Exotic - 2010 Napa Cabbage?

Everyday Exotic - 2010 Napa Cabbage was released on: USA: 2011


What is petsay in English?

In English, 'petsay' is called Chinese cabbage or Napa cabbage.


How many calories a a cup of boiled?

A cup of boiled cabbage has 40 calories.


What is a 4 lettered Cabbage with crinkled leaves?

Napa


How many calories are present in 1 kg cabbage?

FoodCalories Cabbage (white, 1 kg) 230


What does WGA stand for on napa cabbage?

Western Growers Association


How many calories in 125grams of cabbage?

2 chopped cups are 55 calories raw. 1 cup is 28 calories raw.


Is cabbage fattning?

No, cabbage is not fattening. 1 cup of chopped cabbage is only 22 calories.


How many calories are in 2 cups of cabbage?

It depends on the type of cabbage and whether you mean cooked or raw cabbage. For the the calories in cabbage, both cooked and raw, by type and weight, including cup measurements, see the page link, further down this page, listed under Related Questions.