it's about 20 calories for 1 cup of raw shredded Napa cabbage
The nutritional value of napa cabbage is much higher than the regular green cabbage. It also has fewer calories. A 1.25-cup (100 g) portion of shredded raw napa cabbage contains less than 20 calories and has no fat or cholesterol and almost no sodium. It is an abundant source of soluble and insoluble fiber, vitamin C, folate, calcium, potassium, and manganese. Napa cabbage loaded with phytochemicals like lutein, carotenes, isothiocyanates, zeaxanthin, sulforaphane, indole-3-carbinol and thiocyanates that protect against heart disease and cancer.
There are 36 calories in 16 ounces of cabbage.
Napa cabbage can cost anywhere from $25 to $50 dollars. It depends on where you buy it and if it is on sale.
Everyday Exotic - 2010 Napa Cabbage was released on: USA: 2011
In English, 'petsay' is called Chinese cabbage or Napa cabbage.
A cup of boiled cabbage has 40 calories.
Napa
FoodCalories Cabbage (white, 1 kg) 230
Western Growers Association
2 chopped cups are 55 calories raw. 1 cup is 28 calories raw.
No, cabbage is not fattening. 1 cup of chopped cabbage is only 22 calories.
It depends on the type of cabbage and whether you mean cooked or raw cabbage. For the the calories in cabbage, both cooked and raw, by type and weight, including cup measurements, see the page link, further down this page, listed under Related Questions.