it's about 20 calories for 1 cup of raw shredded Napa cabbage
The nutritional value of napa cabbage is much higher than the regular green cabbage. It also has fewer calories. A 1.25-cup (100 g) portion of shredded raw napa cabbage contains less than 20 calories and has no fat or cholesterol and almost no sodium. It is an abundant source of soluble and insoluble fiber, vitamin C, folate, calcium, potassium, and manganese. Napa cabbage loaded with phytochemicals like lutein, carotenes, isothiocyanates, zeaxanthin, sulforaphane, indole-3-carbinol and thiocyanates that protect against heart disease and cancer.
There are 36 calories in 16 ounces of cabbage.
Napa cabbage can cost anywhere from $25 to $50 dollars. It depends on where you buy it and if it is on sale.
Everyday Exotic - 2010 Napa Cabbage was released on: USA: 2011
A cup of boiled cabbage has 40 calories.
In English, 'petsay' is called Chinese cabbage or Napa cabbage.
Napa
FoodCalories Cabbage (white, 1 kg) 230
Napa cabbage is an excellent source of vitamin K, providing approximately 30 to 40 micrograms per 100 grams of the vegetable. This amount represents a significant portion of the daily recommended intake for adults, which is around 90-120 micrograms. The high vitamin K content supports blood clotting and bone health. Additionally, Napa cabbage is low in calories and rich in other nutrients, making it a healthy addition to various dishes.
Western Growers Association
2 chopped cups are 55 calories raw. 1 cup is 28 calories raw.
The pitch names of cabbage refer to the different varieties or types of cabbage, which include green cabbage, red cabbage, Savoy cabbage, and Napa cabbage. Each variety has distinct characteristics in terms of flavor, texture, and appearance. Green cabbage is often the most commonly used, while red cabbage is known for its vibrant color and slightly peppery taste. Savoy cabbage has crinkly leaves and a milder flavor, and Napa cabbage is popular in Asian cuisine for its tender leaves.