There are 160 calories in one cup of pomegranate seeds as well as 10 grams of fiber.
An individual pomegranate seed weighs more than a gram.
That is approximately 226 grams
About 240 grams if chopped.
feegs 34
250 in a cup.
33
800 calories in 1 cup without shells
A "cup o noodles" from Nissan is at least 33O calories a cup.
there are about 35 calories in a cup of zuccini
A cup of boiled cabbage has 40 calories.
There are about 19 calories in 1 cup of zuchinni.
There is 216.5 calories are in a half cup.
There are 36 calories in one cup of kohlrabi.
1 cup of cooked sauerkraut has about 27 calories.
25 calories per half cup
About 20 calories are in a half-cup of tomatoes.