There are 160 calories in one cup of pomegranate seeds as well as 10 grams of fiber.
250 in a cup.
33
800 calories in 1 cup without shells
One cup of unhulled sesame seeds contains approximately 573 calories. This calorie count can vary slightly based on the specific variety and brand of the seeds. Additionally, unhulled sesame seeds are rich in healthy fats, protein, and various nutrients, contributing to their overall nutritional profile.
A "cup o noodles" from Nissan is at least 33O calories a cup.
there are about 35 calories in a cup of zuccini
There are 36 calories in one cup of kohlrabi.
There is 216.5 calories are in a half cup.
There are about 19 calories in 1 cup of zuchinni.
A cup of boiled cabbage has 40 calories.
About 20 calories are in a half-cup of tomatoes.
25 calories per half cup