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Calories in grilled salmon

In plainly grilled wild Atlantic salmon there are:

  • approx 51 calories per ounce or 28g
  • approx 204 calories in an average serving (4 oz or 114g)
  • approx 306 calories in a 6 oz or 170g serving
  • approx 408 calories in a 8 oz or 227g serving
  • approx 816 calories in 1 pound or 454g.

In plainly grilled fish-farmed (not wild) Atlantic salmon there are:

  • approx 58 calories per ounce or 28g
  • approx 232 calories in an average serving (4 oz or 114g)
  • approx 348 calories in 6 oz or 170g serving
  • approx 464 calories in 8 oz or 227g serving
  • approx 928 calories in 1 pound or 454g.

For the calories in vegetables or fruit to serve with salmon, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

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15y ago

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