how many kilojoules in a teaspoon of jam
60 calories.
There are 278 calories in jam.
About 12 calories in a teaspoon.
It depends on the type and flavor, but most jams and jellies are about 50 to 100 calories per serving.
50 calories.
The weight of 1 teaspoon of cinnamon is 0.092 ounces, which is equal to 2.6 grams. There are only 6.4 calories in 1 teaspoon of cinnamon.
approximately 5.3 calories
15 calories.
15 calories .
3 calories
350
A teaspoon of peanut butter is roughly 30-40 calories, depending on the brand.