That depends on whether you want the calorie content of raw or cooked salmon and tuna and what type of salmon and tuna you have in mind. For the calorie content of both raw and cooked salmon and tuna by type and weight, please see the page links, further down this page, listed under Related Questions.
If the tuna was stored in oil, then 150 calories. If the tuna was stored in water, the 100 calories.
There are about 170 calories in a salmon burger patty.
120 calories
There are about 643 calories in a regular grilled salmon at Carrabba's.
There are about 50 Calories in 2oz of light tuna in water.
390 calories
120 calories
The average 4-oz. serving of raw tuna contains 122 calories.
There are 157 calories in four ounces of baked salmon.
A 4 oz. can of light tuna in oil is about 210 calories or 53 calories per oz. Other tuna in oils are approximately 56 calories per ounce.
245 calories.
559