###### Asked in NutsCalorie Count

Nuts

Calorie Count

# How many calories in walnuts?

## Answer

###### Wiki User

###### November 03, 2010 12:48PM

### Calories in walnuts

There are:- 13 calories in each half walnut
- 27 calories in each whole walnut
- 183 calories in each oz or 28g
- 185 calories in 14 walnut halves
- 654 calories in 3Â½ or 100g of walnut
- 654 calories in 1 cup of halves (50 halves)
- 765 calories in 1 cup (117g) of chopped walnuts
- 785 calories in 1 cup of walnut pieces or chips

**For free** **calorie counter charts** that are used as
daily guides for either weight loss or weight maintenance, see the
page links, further down this page, listed under **Related
Questions.**

**.**

###### Wiki User

###### November 03, 2010 12:48PM

### Calories in walnuts

There are:- 13 calories in each half walnut
- 27 calories in each whole walnut
- 183 calories in each oz or 28g
- 185 calories in 14 walnut halves
- 654 calories in 3

## Related Questions

###### Asked in Dieting and Weight Loss, Nutrition, Calorie Count

### How many calories are in 12 walnuts?

HOW MANY CALORIES ARE IN 12 WALNUTS
It depends if you mean 12 walnut halves or 12 whole walnuts
(which would be 24 halves).
Here are some examples.
There are:
159 calories in 12 walnut halves
317 calories in 12 whole walnuts (24 walnut halves)
185 calories in 1 ounce, or 28g, of walnut (which is
about 14 halves of walnut (without shells).
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