20 calories per 100 crunches, if you're doing them correctly.
the presence od oxygen
There are many workout routines available on the Internet for people with busy schedules. For example, at the following website you can find a 10 minute workout that will burn one hundred calories: http://exercise.about.com/od/cardioworkouts/l/aaburncalories.htm
One of the best 10 minute workout routines allows you to burn 100 calories. You can read all about this workout routine by going to the following website: http://exercise.about.com/od/cardioworkouts/l/aaburncalories.htm
Generally, you want to eat a little of everything while making sure you drink enough water and include enough calories to account for the energy you burn. http://sportsmedicine.about.com/od/sportsnutrition/Sports_Nutrition.htm http://www.michaelpollan.com/indefense.php
who cares retards!!!!!!!!!!!!!!!
Od Magic has 320 pages.
Crunches and sit ups are the best. I hear Pilates is good too, and yoga. For more Ab workouts check out this site: http://exercise.about.com/od/abs/ss/abexercises.htm
12
OD can mean many things including once daily, right eye, overdose, or Optometry Doctor, depending on the context.
Proper diet is a key factor in good health and is very important at every age. To learn more about calories, a well-written and informative article can be found here: http://weightloss.about.com/od/nutrition/a/blwhatcal.htm
OD has 2 meanings you can OD(over dose) or the slang way OD(over doing it) OD also stands for "Organizational Deevelopment"
Given that many people do not take drugs, and amongst those that do, most do not OD, the percentage is 0%.