Health
Nutrition
Calorie Count

How many calories should a women consume in 1 day?

Answer

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Wiki User
05/29/2013

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more.

Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.