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Between 1,500 and 2,000 calories a day. Variations are based on gender, body size (height and weight), body fat, and daily level of activity.

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12y ago

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How many calories do you need to get every day?

Adults should get 2,000. Children should get 2,500.


As an approximate guide - what amount of calories should children and adults eat per day?

Children should be consuming less than 1500 calories a day. Adults should be consuming less than 2500 calories a day. P.S. There are more than 1500 calories in a normal McDonalds happy meal.


How many calories daily should a 40-year-old man eat?

The same as all average adults, 2000 to 2400 calories per day, provided you are not trying to lose weight.


how many calories should you have per day?

2000 calories per day is great


How many calories we should take per day?

Men should take in 2,700 calories per day. Women should take in 2,000 calories.


Do adults need less calories than kids?

Actually no, they need more. Kids should take in between 1,000-1,500 calories a day, depending on their age, weight and height. Adults, on the other hand, should consume about 2,000 a day, generally. It may, however, be more or less, again, depending on the person. Ask your doctor if you want a personal check about how many calories you need.


How many calories should you lose per day?

at least 300 calories per day


How many calories should come from fat per day?

2000 calories per day


How do you know how many calories you should eat a day?

At least 1,000 to 2,000 calories per day that you should eat.


How many calories should a 32 year old eat a day?

For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.


How many calories should a ten year old girl eat a day?

About 1,000 calories a day.


How many calories should a nine yr old boy eat a day?

About 1,000 calories a day.