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What are the health benefits to tennis?

you get exercise and you burn calories


What are empty calories in food and what are the benefits?

Empty calories are foods that are high in calories but do not make your stomach feel full. Because these foods are often high in fat and sugar there are no health benefits to them.


What are some health benefits of radishes?

Some of the health benefits of radishes include low calories and good source of nutrients. The tops are good sources of green leafy vegetation which helps with heart health.


What is some of benefits of saving as individual?

Individual 401k plan is a type of an insurance plan. Many benefits are added upon availing the individual 401k plan including health, family and death insurances.


What are the benefits to having an individual health plan?

There are plenty of benefits in order for one to have an individual health plan. The most important things is whenever insurance user get accident, the insurance provider will help to pay half off the total price.


Do wedding planners get health benefits?

Whether or not a person gets health benefits is determined by their individual employer rather than their occupation. If a wedding planner is working for themselves, they will probably have to purchase their own health insurance.


What health care benefits may be individual eligible for afterreceiving an honorable discharge after 30 years of serving in thearmed forces?

What health care benefits may be individual eligible for after receiving an honorable discharge after 30 years of serving in the armed forces?


What health benefit can you get from Proform exercise equipment?

Elliptical exercise machines have many health benefits. It benefits your low joint impacts, they are convenient and safe, they make you burn more calories, they boost your heart rate, and are easy to customize.


What are the Health benefits from milk chocolate?

Milk Chocolate does not really have many health benefits. It can provide some of the needed calories and fats for a healthy diet, along with some calcium, though. Dark Chocolate conatin healthy antioxidants, too.


Can you lose 10 pounds in two weeks?

To lost 10 pounds in 2 week, one would have to expend 35,0000 calories more than they took in. It is possible to lose this amount, but it could be harmful to your health. This rate of loss is not recommended.


Can you achieve weight loss in a diet with low amounts of fiber?

You can achieve weight loss with a diet low in fiber. Remember weight loss is achieved when the calories taken in are less than the energy you expend. The calories you ingest can be from any source as long as the total number of calories does not exceed 1400 which is the number agreed on by health professional as the daily goal for weight loss. You should however be mindful of the basic nutrients that the body requires to maintain good health.


What is the benefit of group health insurance?

Group health insurance is more beneficial than individual group plan because it comes to the individual for free. This is the best way one can get health insurance and medical benefits while saving money.