The amount of recommended calories per day varies depending on age, gender, height, weight, and level of activity. According to the 2010 Dietary Guidelines, the daily calorie intake for adult women should be between 1,600 and 2,400, depending on level of activity. For adult men it ranges from 2,000 to 3,000 a day.
The more active you are, the more calories are needed per day.
The average maintenance intake of calories for an adult is between 2500 and 2800 calories (greater in cold winter, fewer in hot summers). Generally speaking anything over this or greater than the calories burned can lead to obesity.
1200 calories a day are required for minimal activity. It might not be as fast for weight loss as /starving yourself/, but you'll lose weight at the healthiest rate if you meet 1200 calories.
The percentage is different for men and women. For women, if the percentage is more that 32%, they are considered obese. For men, a percentage of 26% or more is considered obese.
Less then you "burn" Less then you "burn"
A 155 pound person will burn 530 calories per hour
150 Calories.
In order to lose 1 pound, you need to burn 3,500 calories.
You Burn 100 CALORIES But when you smile the strongest you burn 1,000 Calories
a 150 pound person sleeping for 8 hours burns 489 calories.
how many calories did I burn doing cardio
you burn 2 calories from drawing
Tomatoes do not burn calories.
PCH = 51 Calories
Depends on your weight. A 135lb person can burn 92 calories per hour. May also depend on how busy you are and how fast you hairdress!
you burn about 346 calories an hour.....