0
2000
Wiki User
∙ 9y ago
Add your answer:
Earn +20 pts
How many calories should you eat to maintain your weight?
same amount you burn.
How many calories should a 5'4 tall 125 pound girl eat to maintain weight?
2,000 calories!!
How many calories should an eightneen year old eat a day?
current weight x 10 = calories to lose weight to maintain weight = 2000 to 2500 calories per day
How many calories per day should 6-8 year old have?
how many calories should a child eat in one day to maintain healthy weight
How many calories does a 110 pound woman need a day to maintain her weight?
How many calories does a 110 pound woman need a day to maintain her weight? Like 1500 calories..
How many calories does it take to maintain a weight of 195?
Maintaing a certain weight, regardless of that weight, is about balancing your calorie intake with your calorie expenditure. If you expend as many calories as you eat, you will maintain your weight.
How many calories a day should a 17 year old girl have?
Around 1200 to maintain a healthy weight
How many calories needed to maintain 1 kg of weight?
Many people are watching how many calories they eat these days. Most of the time it is to lose weight. However, if you are looking to maintain 1 kg of weight you should eat about 2,000 calories a day. The exact amount will be determined by your height and activity level as well as your age.
How many calories should a 46 year old woman who weighs about 190 pounds eat a day?
This depends on your height and exercise routine, but you should probably have around 1800 calories to maintain your weight or 1500 to begin losing weight.
How many calories does an eighteen years old have?
To maintain your weight you should eat 15 calories for every pound you are, no matter your age. (but medical condition may vary) i.e. Someone that weight 140 pounds should eat 2100 calories everyday 140x15=2100
How many daily calories should you eat if you are 116 pounds and 5' 4?
A person should eat about 1400 calories if you lead a sedentary life and want to maintain your weight. More calories are needed the more active the person is.
How many calories do you need to eat to maintain 800 pounds?
That depends on how many calories the person in question's body requires to stay alive, or their BMR (basal metabolic rate) which depends on age, sex and weight. If they need 3000 calories, they will need to eat 3000 calories to maintain their weight. If they need 4000 calories, they need 4000 calories to maintain their weight. In addition, if they eat more than their BMR, they will gain weight, if they eat less, they will lose weight. In theory, you can have 2 totally different people who weight 800 pounds, BUT they each require different amounts of calories to maintain their 800 pounds.
