dunnoo :Dx
One cup of dry couscous contains 592 calories, whereas one cup of cooked couscous contains only 176 calories.
One cup of uncooked Israeli couscous will make two cups cooked. To cook it, add one cup of uncooked couscous to 2 cups of the liquid of your choice and let stand for one hour.
No, dry couscous has 650 calories, where as cooked couscous have 176.
One cup of uncooked white rice contains approximately 675 calories.
There are approximately 100 calories in 1/2 cup of uncooked rice.
There are approximately 366 calories in 3½ or 100g.
100 grams = 132 calories
200 calories a cup
In 1 cup of raw broccoli there are 31 calories.
Uncooked Yam has 177 calories per one cup cubed.
There are 5 calories in 1 oz of uncooked tomato.
500 calories